New to Sound Healing? Start Here.

Sound healing is a therapeutic practice that uses sound frequencies to promote physical, emotional, and spiritual well-being. Different instruments create vibrations that help to restore harmony and balance within the body.

A sound bath involves lying down comfortably while various sound healing instruments, like crystal singing bowls, gongs, and tuning forks, are played. The sound waves produced help to relax the mind and body, encouraging deep meditation and healing.

Expect to lie down in a comfortable, luxurious setting. Our space is designed to be very angelic, creating a serene and peaceful environment. You will be enveloped in soothing sounds that facilitate deep relaxation and healing.

The Drift stands for Deep Relaxation Induced by Frequencies and Tones. It is one of our signature sound bath experiences designed to guide you into a state of profound relaxation using a variety of sound healing instruments.

Saints and Angels Healing Through Sound Chicago is deeply intuitive and spiritual. We call upon the healing saints and angels to help us find peace, love, and calmness through sound. We do an angelic invocation.Our practice is focused on using sound to facilitate healing on multiple levels.

Benefits include reduced stress and anxiety, improved sleep, pain relief, enhanced mental clarity, emotional balance, and a deeper connection to oneself.

Sessions typically last between 60 to 90 minutes, but the length can vary depending on the specific event or setting.

No prior experience with meditation is necessary. Sound baths are accessible to everyone, regardless of their meditation experience.

At Saints and Angels, we provide everything for you. Enjoy the most luxurious mats, pillows, and blankets. We offer the best value in town with our super luxurious setup, ensuring your utmost comfort during the session.

 Regular attendance can enhance the benefits. Some people attend weekly, while others find monthly sessions sufficient. It depends on your personal needs and goals.

While not a substitute for medical treatment, sound healing can complement traditional therapies and help manage conditions like chronic pain, insomnia, auto-innume, cancer, depression, addictions, tension and anxiety, high blood pressure and more.

Generally, sound baths are safe for most people. However, if you have a pacemaker, are pregnant, or have a serious mental health condition, consult with your healthcare provider before attending.

Yes, children can attend, especially sessions designed for families.

A variety of instruments are used such as: crystal singing bowls, gongs, tuning forks, drums, chimes, zen singing bowls, rain sticks, ocean drums shakers, binaural beats, solfeggio tones and other resonant tools.

Arrive well-hydrated, avoid heavy meals before the session, and come with an open mind. Setting a personal intention for the session can also be beneficial.

A sound bath uses sound frequencies to guide participants into a meditative state, while traditional meditation may rely solely on breath, visualization, or silence.

Yes, you can use recordings or virtual sessions to enjoy sound baths at home. However, in-person sessions often provide a more immersive experience.

Sound frequencies interact with the body’s energy centers (chakras) and can promote relaxation, balance, and healing on a cellular level.

A chakra alignment session focuses on balancing the body’s energy centers using specific sounds and frequencies to promote overall well-being.

Drink plenty of water, rest, and take some time to integrate the experience. Journaling your thoughts and feelings can also be helpful.

Yes, sound healing can aid in releasing stored emotional trauma by promoting deep relaxation and creating a safe space for emotional expression.

You can book a session through our website’s Sound Bath or Services page or contact us directly for more information on available times and services.

You can experience immersive sound baths right here at Saints & Angels Healing Through Sound, located in Chicago’s Lakeview neighborhood near Clark, Diversey, and Broadway. Our studio is designed as a sanctuary in the clouds — comfortable mats, pillows, blankets, and an environment fully immersed in vibration from floor to ceiling. Whether you’re joining a group session, private sound bath, or corporate wellness event, you’ll be guided into deep relaxation and healing through a unique blend of acoustic and digital soundscapes.

At Saints & Angels, sound baths go far beyond “pretty sounds.” Every session is a full-spectrum vibrational journeycrafted by Peter Canellis — an Insight Timer teacher, award-winning sound meditation facilitator, and lifelong musician. Unlike traditional sound baths, we combine crystal singing bowls, Zen therapeutic bowls, gongs, shamanic instruments, and cutting-edge digital soundscapes. This layering of acoustic and digital frequencies creates an immersive dome of vibration that supports nervous system reset, deep relaxation, and emotional release. Clients describe it as a “car wash for the soul” — leaving them more grounded, clear, and connected.

Yes — we specialize in private sound baths in our Lakeview studio. Sessions are available for individuals, couples, friends, and small groups up to 8 people. Each private session is personalized with specific frequencies and instruments to meet your unique needs — whether it’s stress release, chakra balancing, emotional healing, or deep rest. Private sound baths include intention-setting rituals, angelic guidance, and immersive soundscapes that allow you to drift into a state of calm, clarity, and inner alignment.